Your Winter Skin Survival Guide

Best tips and tricks for keeping skin looking radiant until Spring

Say No to Dry Flaky Skin

Restore & Protect

Winter is bad for your skin as the cold air, which holds less moisture than warm air, and has lower humidity add central heating, which make already your skin even drier. But cold weather also hits harder as you get older, when the production of skin’s natural moisturizers dips with age, The result: Your skin becomes rough and flaky. These simple cold weather beauty tricks will help your skin smooth.

This Month Quick Tips
1.	Switch to a Cream Cleanser	Use Oil Makeup Remover
2.	Increase Moisturizer	Use Body Butters & Hydrating Masks at least once a week.
3.	Zinc Sunscreen is still important in Winter	Lip Balm to protect your lips from the cold and wind.

More tips and tricks to help you Look Radiant until Spring

Do not suffer from Low Vitamin D this Winter and Reduce Flu and Colds

I am a self-confessed sun lover and suffer badly from SADS Disease every winter or if I’m stuck inside for a long period of time, my body mine and soul needs sun.

I only used zinc based sunscreen and I believe that the production of Vitamin D is extremely important to ensure the health of our bones and teeth, reduce risk of flu plus cancer prevention.

Too many people take sun protection to the extreme and avoid the sun at all cost to the detriment of their health.

Quick Easy DIY Lip Exfoliator

Remove all the dead skin off your lips gives your lipstick a fresh palette to adhere to.There are products on the market that you can buy but this is one thing I like to make fresh from my kitchen and so can you.

Ingredients
1 tablespoon of olive oil or coconut oil (clean/moisturize the lips)
1 teaspoon of sugar or salt (exfoliate the skin)

You can add a little honey and cinnamon too.

Method

1. Mix ingredients together
2. Rub on dry lips gently, in small circular motions.
3. Scrub for 2-3 minutes.
4. Wipe with a warm washcloth until all exfoliation is removed.

Cleansers are for Cleaning and Not for Feeding

There are so many cleansers on the market today that it can be confusing to many customers as to which one suits your skin type and will help maintain healthy skin and a staple in anyone’s skin care routine.

They do come in different forms/formulas and knowing the right one for you is important and also ensure that you are not pouring valuable ingredients down the drain with the dirt.

This is July Newsletter – we only send one email a month we promise – So sign up today for great information on getting your skin healthy and glowing.

debra spence

Debra Spence is a Qualified Medical Aesthetician, Cosmetic Scientist, Lecture and Author. Owned of an Australian National Award Winning Medi Spa. Now is concerntrating on Education of Skin and Skincare plus provideing advance treatments to her private patients. Plus developing Zen Dejour a Result Based Cosmeceutical Skincare Range and Dermal Solution Private Lable Professional Skincare.

QUESTION ABOUT YOUR SKIN? Make an Appointment Today or send me an email to debra@debraspence.com

PERMISSION TO REPRINT: You may use this article in your print, blog, magazine or electronic newsletter. But in order to do so, you must include the following paragraph “Information courtesy from Debra Spence – Answering your skin problems with Science and Nature. Debra Spence is a Cosmetic Chemist and Skin Specialist who provides skincare and treatment tips, product recommendations and reviews to professionals and patients. www.debraspence.com” Content Copyright © 2017, Debra Spence

All products, material and information provided within this Website are for educational and informational purposes only. No medical claims are implied in the information given and it is not intended to diagnose, treat, cure or prevent any illness or disease. Any reference to health benefits cannot be taken as a replacement for medical advice or prescription medication or seen as a diagnosis for a specific condition. It is not intended to be a substitute for the advice or treatment of your medical professional. The information provided by in this website is believed to be accurate based on the best judgment of the author but the reader is responsible for consulting with your own medical professional / skin therapist. In no way is any of the content on this website to be construed as medical advice or instruction.